When starting out most people are confused about Follow Through and Overlap in Animation.
Here’s a great video where Blue Sky Animator and AnimSchool Instructor Thom Roberts explains in a simple way fundamental animation principles of Overlap, Follow Through and Drag.
In few minutes you’ll learn these concepts and using them – trying out in your shots you will be the best way to understand them.
This part is just a small section of AnimSchool lecture
You can join all the students for learning Character Animation online at AnimSchool and there are more courses like CG Modeling too
For more details